Interactive meal planner

Drag and drop meals into the table below to calculate daily calories and a healthy weekly eating plan.

  • The average man should consume daily 2,500kcal
  • The average female should consume daily 2,000kcal

Some of our meals include the recipe. Just hover over them and click to find out. 

To use this functionality please view this page on a desktop computer.

= suitable for vegetarians
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Breakfast Lunch Evening Meal Extras Total Kcals
mon 0
tue 0
wed 0
thu 0
fri 0
sat 0
sun 0
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Weekly total 0
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