Helpful apps

Be healthier

  • Step Counter - Prediabetes or Type 2 Diabetes

    Step counter guide

    Count your steps with the free Guide Pedometer & Step Counter Guide app for Android and find out how many calories you burn or which distance you cover each day.

    • Google play - Step Counter
  • Map My Walk - Prediabetes & Type 2 Diabetes

    Map My Walk

    Map My Walk - GPS Walking, Jogging, Running, Tracking Workouts and Calorie Counter.

    • Apple itunes
    • Google play
  • Pedometer Step Meter Tracker - Prediabetes & Type 2 Diabetes

    Pedometer Step Meter Tracker

    Looking to step counting to Better health and fitness? walking 10,000 steps a day is one of the easiest ways to achieve weight loss and high fitness.

    • Apple itunes
    • Google play - Healthy Living
  • 30 Day Fit Challenges Workout - Prediabetes & Type 2 Diabetes

    30 Day Fit Challenges Workout

    Want to improve your health & fitness? Want the ultimate workouts that you can do at home when it suits you? Then try the 30 Day Fit Challenges.

    • Apple itunes
    • Google play
  • 7 Minute Workout - Prediabetes

    7 Minute Workout

    Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.

    • Apple itunes
    • Google play
  • Nike+ Running - Prediabetes & Type 2 Diabetes

    Nike+ Running

    The Nike+ Running App tracks your runs and helps you reach your goals -- whether it's running your first race, or setting a new personal record.

    • Apple itunes
    • Google play
  • Watch what you eat

    My Fitness Pal - Prediabetes & Type 2 Diabetes

    My Fitness Pal

    Lose weight with this calorie counter and diet tracker.

    • Apple itunes
    • Google play
  • Change4Life Sugar Smart - Prediabetes & Type 2 Diabetes

    Change4Life Sugar Smart

    Designed to show quickly and easily how much total sugar is in the things you're buying, eating and drinking, this app helps you spot sugar more easily so you can make healthier choices and cut your sugar intake.

    • Apple itunes
    • Google play
  • Quit smoking

    NHS Smokefree - Prediabetes & Type 2 Diabetes

    NHS Smokefree

    Created for those who want to stop smoking, the Smokefree app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.

    • Apple itunes
    • Google play
  • Smoke Free, Stop Smoking Help - Prediabetes

    Smoke Free, Stop Smoking Help

    This is the stop smoking app that science built. Over 20 different, evidence-based, techniques to help you become - and stay - smoke free.

    • Apple itunes
    • Google play
  • Monitor your alcohol

    Blood Alcohol Calculator - Prediabetes & Type 2 Diabetes

    Blood Alcohol Calculator

    Live blood alcohol calculator is so easy to use that you actually want to use it. When you start a drink open the app and choose it. When you finish a drink open the app again and choose the current drink again - that's it!

    • Apple itunes
    • Google play
  • AlcoDroid Alcohol Tracker - Prediabates & Type 2 Diabetes

    AlcoDroid Alcohol Tracker

    AlcoDroid is an alcohol consumption tracker, drinks diary and blood alcohol content calculator. AlcoDroid helps you get a better handle of what you drink and change your drinking habits.

    • Google play
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