What we do

This site is dedicated to prevention rather than cure by developing awareness of prediabetes and the potential paths to Type 2 diabetes. Preventative action, such as improving diet and exercise, is a constant theme on our site

Recipes

Choose from our vast range of recipes

Are you at risk?

Use the checklist to find out if you are at risk of becoming prediabetic

Exercise

Why not browse our tailored videos to aid with diabetes and weight loss.

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